Our Case Studies
  • Sports School

    Client Details: Our client is one of the premier sports schools with a strong sports culture, especially in Hockey, Basketball, Athletics and Football. 

     

    Client Requirements: Our client was looking for a structured and scientific fitness assessment program to evaluate the fitness levels of about 100 athletes in Hockey, Basketball & Athletics. Further, the client wanted to develop school and sports specific fitness benchmarks.

     

    Solutions: Our team at SparUp Sports designed a personalized fitness assessment protocol for the client. Further, our Sports Scientists conducted tests on a designated day at the sports premises at the client location. The assessment data was then uploaded to our Analytics platform to generate athlete specific performance reports and insights for the management team. Our team conducted a counseling session with all athletes, parents, coaches and school management to discuss key observations based on the assessment data, distribute the performance reports and share an action plan

        

    Benefits:

    • Clear understanding of the overall fitness levels

    • Identification of areas of improvement at an individual athlete level

    • Development of school level fitness benchmarks

    • Setup of a periodic assessment and fitness program

    • Enabling holistic development of the students through a scientific and personalized fitness program

  • International Cricket Academy

    Client Details: Our client is an international Cricket Academy founded by a South African cricketer and former India coach

     

    Client Requirement: The client was looking for a Sports Science educational workshop for athletes and parents followed by a cricket specific fitness assessment program for youth athletes

     

    Solutions: Our Sports Science team at SparUp conducted a workshop that covered Mental Toughness, Sports Nutrition, Strength and Conditioning and Injury Prevention for 50+ athletes. Further, our team incorporated inputs from the coaches to design a fitness assessment protocol. The protocol included general fitness, sports specific fitness and injury prevention assessments to provide a holistic view to the client. Our team conducted tests on a designated day at the sports premises at the client location. The assessment data was then uploaded to our Analytics platform to generate athlete specific performance reports and insights for the management team. Our team conducted a counseling session with all athletes, parents and coaches to discuss key observations based on the assessment data, distribute the performance reports and share an action plan. 

         

    Benefits:

    • Identification of potential injuries in the youth athletes

    • Clear understanding of overall fitness levels

    • Shared best practices and actionable strategies in Sports Science

    • Generated personalized fitness reports

    • Developed academy specific fitness benchmarks

    • Assisted our client in improving their program and services to athletes and parents

  • Sports Management Institute

    Client Details: Our client is a premier Sports Management and Science institute that provides professional courses in sports management and allied sports & fitness education to athletes, coaches, managers and sports industry enthusiasts

     

    Client Requirement: Our client was looking to develop a Sports Technology course with the intention of bringing the global best practices in technology to the Indian sports fraternity

     

    Solution: Our team designed a Sports Technology educational module covering all key technologies in Athlete Performance Analysis, Fan Engagement, Sports Apparel, Surfaces and Stadiums and Mega Events. The module consisted of video and text-based content to facilitate effective learning. Further, our team also facilitated interactions with key industry leaders and live product demonstration to make it a hands-on course

     

    Benefits:

    • Launched a first of its kind Sports Technology program in India

    • Enabled the sports fraternity to get a better understanding of the rapidly evolving sports technology sector

    • Plan a Sports Technology summit to bring all key stakeholders under a single umbrella 

High Performance Program

Background

 

  • Program : Athlete Fitness Development

  • Sport : Table Tennis (State & National Players)

  • Athletes : 14 (Both Boys & Girls)

  • Duration : 6 Weeks

 

Objective
 

  • To analyze the weak Physical components through Fitness Assessment (Testing 1)

  • Design a Conditioning program to strengthen the weak Physical components

  • To evaluate the progress through Fitness Assessment (Testing 2)

Execution
 

  • Our S&C's & Physios worked closely with the 14 players, focusing on the areas of improvement found out in Fitness Assessment (Testing 1)

  • Appropriate exercises & drills were taken to access the weak Physical components

Result
 

Improvement seen after the Fitness Assessment (Testing 2) were as follows :-

  • 60% improvement in Flexibility

  • 9% improvement in Upper Body Strength

  • 16% improvement in Lower Body Strength

  • 10% improvement in Posture

Endurance Sports Academy

Client Details: The client is one of the premier endurance sports academies in India with a focus on sports such as boxing, MMA and functional fitness.

Client Requirement: The client wanted to conduct a high-performance fitness workshop for athletes with a personalized training approach, performance assessment and tracking with sports science interventions.

Solution: The SparUp team of sports science professionals designed and implemented a structured 6-week fitness workshop with baseline assessment, periodized training program with age and skill appropriate training drills, regular interventions by sports nutritionists and psychologists and final fitness assessment and reporting.

 

Benefits:

 

  • 34% of average improvement in upper body strength

  • 28% of average improvement in lower body strength

  • 26% of average improvement in endurance

  • 16% of average improvement in agility

  • 15% of average improvement in core strength

  • 100% happy athletes :)





 

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